This morning I woke up around 7:00 to go running. I thought about going earlier when it was cooler, but when I woke up around 6:20 and saw that it was really cloudy, I decided to sleep a little longer because I figured it wouldn’t get too hot with the sun blocked. Fortunately, I was right!
Unfortunately it was a little humid due to rain during the night, but it wasn’t bad. It wasn’t near as humid as Iowa is during this time of year. I didn’t want to run for a whole hour like yesterday, so I decided to work on my anaerobic fitness (instead of my aerobic fitness) and do some sprints up the road on the hill. I ran up the hill and back down five times, taking a short break between each one. It was quite the workout.